lexercise
20 year old college student.
Here to inspire & be inspired.
Recovering eating disorder.
Fitness forever changed my life, and this is my journey.
Can’t even explain how bad I wanted to stay in my air conditioned room and nap all day because I’m FREAKING EXHAUSTED but that little voice in my head kept saying “you know, other people that are competing are probably working out right now, so get up, lazy” and of course, I listened and went for a 60 min outdoor cardio sesh.. And I’m so happy I did! I wanted to ignore that little motivation, but I’m so glad I did, because now I feel refreshed and ready to get the rest of the day done! Just proof that exercise really is the best medicine. πŸ‘ #workout #workhard #wbff #fitness #eatclean #cleaneating #fitlife #fitgirl #sweat #strong #strength #pushyourself #workharder #training #trainmean #eatclean #getlean #fitnessquotes #motivation #inspiration #dedication #bikinicompetitor #contestprep #girl #muscle #selfie #girls
“Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could.” ✨ #selfie #girl #inspiration #motivation #dedication #happy #summer #fitgirl #fitness #cheese #cheesin #instagram #smile
Took a break from this endless packing to snap a few #selfies.. That baby Bicep is growing slowly but surely. #sorrynotsorry my room & hair looks like a tornado ripped thru it πŸŒ€ #fitness #workout #workhard #cleaneating #wbff #fitness #fitgirl #fitgirls  #fitlife #selfie #girl #girls #muscle #strong #strength #patriots #Brunette #fitlife #leangains #workout #contestprep #dedication #personalperformance
Kale and cucumber juice before work #kale #cucumber #eatclean #cleaneating #workout #fitgirl #fitness #wbff #contestprep #green #delicious #dedication #inspiration #girls #girl #summer #juice #ilovethegym #musclefood #refresh #strong
My dad is such a stud.. Foxboro for the pats with my best friend #dad #love #patriots #pats #football #happy #loveyou #summer #patsnation #girl
#Breakfast egg white oats in a jar.. Just 1/2c egg whites, 1/2c old fashioned oats, little bit of water.. Popped em in the microwave until they were fluffy then put them in this cute lil jar with some teddies all natural PB and a dab of cinnamon. Proceeded to then sit out on my deck and enjoy this beautiful day off 😊 #fitness #eatclean #getlean #trainmean #fitgirls #macros #flower #summer #fall #fitlife #girl #gym #gymrat #leangains #musclefood #happy #healthy #humble #inspiration #dedication #motivation #happiness #college #girls #oatsinajar
So it’s 9am and I’ve already ate 2 meals.. Demolished my legs with a @personalperformance workout.. Sweat my a$$ off on the stair stepper.. What have you done?! Ready to take on my day and the rest of these 13 weeks til SHOWTIME!! #workout #wbff #eatclean #cleaneating #fitlife #wbff #bikinicomp #bodybuilder #ilovethegym #fitgirl #fitness #gymrat #gym #adtr #personalperformance #legday #girl #girls #lift #squat #leangains #muscle
My best fwiend @erica_k93